Ways to Achieve Sleep

June 2008....On the way to a swimming lesson, G asked me if I ever had trouble "turning my brain off". "No, why?" I asked. G said, "I sometimes have trouble turning my brain of to go to sleep." I asked what he does to try to go to sleep anyway. "I pretend my brain is filling up with smoke and that helps me fall asleep. Does daddy have trouble turning off his brain?" I said, "Sometimes." G said, "Maybe you should tell daddy he should put smoke in his brain."